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How to Start with Self Care
How to Start With Self Care http://katybatt.com/wp-content/uploads/2019/02/Self-care-how-to-do-it.mp3 Self care and self love all sounds well and good, but where do you start? It can be daunting, but it doesn’t need to be……....
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Healing Begins with You
Healing Begins with You http://katybatt.com/wp-content/uploads/2019/01/Celebrating-You.mp3 Healing is a very subjective thing. The process and length of that process is different for every single person. There is no text book answer or quick remedy because everyone...
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Celebrating You
Celebrating You http://katybatt.com/wp-content/uploads/2019/01/Celebrating-You.mp3 How often do you celebrate you? Your achievements and day-to-day successes. I am going to guess that it is not as often as it should be. I am sure that you gain successes every single...
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Winter Reflection
Winter Reflection http://katybatt.com/wp-content/uploads/2019/01/Winter-Reflection.mp3 It’s damp, it’s cold and it’s gloomy. At this time of year it can be really hard to keep up motivation. All that feels good is to curl up under a duvet and keep warm. We need to...
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Looking After Yourself, For Real
Looking after yourself, for real http://katybatt.com/wp-content/uploads/2019/01/Looking-after-yourself.mp3 What do you think of when you see this question? The right food maybe? Am I taking enough exercise?While these two elements are clearly very important, there is...
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Coping at Christmas
Coping at Christmas http://katybatt.com/wp-content/uploads/2018/11/Coping-with-christmas.mp3 Christmas is nearly here! Festive fun, presents, family and good food. Well that’s the finished result anyway. What about all of the hard work before it gets to the fun...
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Self Healing and Balancing with Crystals
Self Healing and Balancing with Crystals http://katybatt.com/wp-content/uploads/2018/11/Self-Healing.mp3 Find out what self healing and balancing actually means, and how you can use crystals to help. Find out more about self healing and balancing...
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Crystal Grids and Combinations
Crystal Grids and Combination http://katybatt.com/wp-content/uploads/2018/11/Crystal-grids-and-combinations.mp3 Crystal grids help you to focus your crystal’s energy on a specific intention or goal. Set up a tailor made grid and let the energy work its magic....
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Crystals For Autumn
Crystals for Autumn http://katybatt.com/wp-content/uploads/2018/11/Crystals-for-Autumn.mp3 Autumn is a time for bundling up warm, getting cosy and a great time to boost your immune system ahead of winter. These wonderful crystals will help you along your way…...
read moreI would love to hear from you so please get in touch. Ask me questions, share your experiences or just say hello. Love,
