Protect Your Energy

Protect Your Energy http://katybatt.com/wp-content/uploads/2018/06/Protect-Your-Energy.mp3 Every now and then, or quite often, we need to protect our precious energy field from negative energy around us. Whether from a situation or another person, our energy is...

Self Care For Travel

Self Care For Travel http://katybatt.com/wp-content/uploads/2018/06/Self-Care-For-Travel.mp3 Look after yourself when you travel and ease stresses and anxiety with these simple tips. Summer Survival: https://katy-batt.teachable.com/p/summer-survival-guide   Learn...

Out in Nature

Out in Nature http://katybatt.com/wp-content/uploads/2018/06/Out-In-Nature.mp3 Getting out in nature can be good for you physically, mentally and emotionally, here’s why…   Learn more: https://katy-batt.teachable.com/p/introduction-to-using-crystals...

Finding Your Focus

Finding Your Focus http://katybatt.com/wp-content/uploads/2018/06/Finding-Your-Focus.mp3 Do you feel like you always have too much to do? The list just keeps getting longer and longer? It’s time to find your focus and get things done…   Learn...

Managing Overwhelm – 5 Self Care Strategies

Managing Overwhelm http://katybatt.com/wp-content/uploads/2018/05/Managing-Overwhelm.mp3 Always being in-demand can leave you feeling tired out, cranky, and emotional with nothing left in the tank. In overwhelm. Look out for these five signs that you’re in...

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