How I work

I’M ALWAYS IN DEMAND
I’M SO TIRED
I NEED A BREAK
I JUST WISH I COULD HAVE SOME TIME OFF
I DON’T HAVE THE TIME

Asset 4Katy Batt

Do any, or all, of these sound familiar?

They certainly do to me, I think I have sounded like a broken record at one point. Feelings of overwhelm and stress seems to come part and parcel with our lives and motherhood too. But, as much as we adore our families, it can be exhausting always being in demand and you just want more time. More time to get things done, more time with your children, and more time for you.

Family time is very important, but so is time for you too, without judgement and without guilt. This is easier said than done though, right? This is where I can help. I can offer you the support you need to bring structure, reclaim your identity, learn to love yourself and to lose the guilt.

Maybe you would like to know more about me first?

I’M ALWAYS IN DEMAND
I’M SO TIRED
I NEED A BREAK
I JUST WISH I COULD HAVE SOME TIME OFF
I DON’T HAVE THE TIME

 

 

 

Do any, or all, of these sound familiar?

They certainly do to me, I think I have sounded like a broken record at one point. Feelings of overwhelm and stress seems to come part and parcel with our lives and motherhood too. But, as much as we adore our families, it can be exhausting always being in demand and you just want more time. More time to get things done, more time with your children, and more time for you.

Family time is very important, but so is time for you too, without judgement and without guilt. This is easier said than done though, right? This is where I can help. I can offer you the support you need to bring structure, reclaim your identity, learn to love yourself and to lose the guilt.

Maybe you would like to know more about me first?

My Story

MY STORY

I became a mum for the first time in 2010. A shock to the system us an understatement! Not just the sleep deprivation but that this little person needed me 24/7, something I really was not used to. Slowly, though, I found my feet and took the opportunity to begin a psychology degree after being made redundant. Then, in 2011, my second son was born. An 18-month age gap between the two. Well, if my first born wasn’t enough of a shock, two so close together completely knocked me off of my feet and I was soon diagnosed with post-natal depression. I was prescribed medication, which helped, and advised to look at talking therapies. I went away and did some research and, as I have always been a spiritual person, I was led towards energy healing and holistic therapy.

And so began my journey to becoming a holistic therapist. I first qualified in Reiki healing and went on to qualify in crystal healing therapy. Both of these now feature in my everyday life and in my programmes. Learning the principles through my holistic training and implementing them into my life gave me a whole new perspective and a whole host of coping strategies. This completely changed my outlook and saw me through some very hard and dark times. My boys are now 6 and 4, I completed my psychology degree, started my own holistic practice and also, now, studying a masters degree is philosophy. I can owe all of this to the strategies and principles I have learned over the last 6 years.

I have learned that asking for help is not a weakness. We are not superhuman, we are regular women, trying to live our own lives, with balance and without guilt. I want to help you. I want to share with you what I have learned and help you to bring structure and calm into your life. You can love yourself, rise above judgement and lose the guilt.

Asset 50@0.5x

MY STORY

I became a mum for the first time in 2010. A shock to the system us an understatement! Not just the sleep deprivation but that this little person needed me 24/7, something I really was not used to. Slowly, though, I found my feet and took the opportunity to begin a psychology degree after being made redundant. Then, in 2011, my second son was born. An 18-month age gap between the two. Well, if my first born wasn’t enough of a shock, two so close together completely knocked me off of my feet and I was soon diagnosed with post-natal depression. I was prescribed medication, which helped, and advised to look at talking therapies. I went away and did some research and, as I have always been a spiritual person, I was led towards energy healing and holistic therapy.

And so began my journey to becoming a holistic therapist. I first qualified in Reiki healing and went on to qualify in crystal healing therapy. Both of these now feature in my everyday life and in my programmes. Learning the principles through my holistic training and implementing them into my life gave me a whole new perspective and a whole host of coping strategies. This completely changed my outlook and saw me through some very hard and dark times. My boys are now 6 and 4, I completed my psychology degree, started my own holistic practice and also, now, studying a masters degree is philosophy. I can owe all of this to the strategies and principles I have learned over the last 6 years.

I have learned that asking for help is not a weakness. We are not superhuman, we are regular women, trying to live our own lives, with balance and without guilt. I want to help you. I want to share with you what I have learned and help you to bring structure and calm into your life. You can love yourself, rise above judgement and lose the guilt.

Asset 50@0.5x

My Mission

My Mission

Being a woman and a mother, I passionately stand for us doing what we feel is right for us. By understanding the journey we travel each and every day, I am committed to helping you to learn to love yourself, and to take care of yourself, reclaim your identity and to lead a balanced life for you and your little bees.

With this knowledge, I can help you evolve into the queen bee that you know that you are inside.

Judgement among women and mothers needs to stop, it is not healthy and it is not necessary. We are all doing the best we can, in the best way we know how. Be confident in that, be confident in yourself, and love yourself. Come on queen bee, let’s build your hive.

My Mission

Being a woman and a mother, I passionately stand for us doing what we feel is right for us. By understanding the journey we travel each and every day, I am committed to helping you to learn to love yourself, and to take care of yourself, reclaim your identity and to lead a balanced life for you and your little bees.

With this knowledge, I can help you evolve into the queen bee that you know that you are inside.

Judgement among women and mothers needs to stop, it is not healthy and it is not necessary. We are all doing the best we can, in the best way we know how. Be confident in that, be confident in yourself, and love yourself. Come on queen bee, let’s build your hive.

How I Fly

Methodology

The way I work is real and simple. No need for dramatic changes or scariness. Just simple, realistic, holistic methods.

We have all seen the holistic gurus, living completely naturally, meditation every morning or yoga before breakfast. As a busy mother, I know that this is just not possible, it’s completely unrealistic, however, attractive the prospect may be.

What is possible, though, is to make small, realistic changes to your lifestyle or self-care routine and your sense of wellbeing will increase, resulting in a happy, healthy mama bee.

Let me tell you more about my Realistic Holistic® approach…

REALISTIC HOLISTIC ®

Methodology

The way I work is real and simple. No need for dramatic changes or scariness. Just simple, realistic, holistic methods.

We have all seen the holistic gurus, living completely naturally, meditation every morning or yoga before breakfast. As a busy mother, I know that this is just not possible, it’s completely unrealistic, however, attractive the prospect may be.

What is possible, though, is to make small, realistic changes to your lifestyle or self-care routine and your sense of wellbeing will increase, resulting in a happy, healthy mama bee.

Let me tell you more about my Realistic Holistic® approach…

REALISTIC HOLISTIC ®

Community

Join my free online community of like-minded Souls.

Get support when you need it

Share your experiences

Be there for others

Daily guidance

Learn to increase your wellbeing

Simplify your lifestyle

Be a happy mama and queen of your hive

I can’t wait to see you there,

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Join my free online community of like-minded Souls.

Get support when you need it  •  Share your experiences  •  Be there for others

Daily guidance •  Learn to increase your wellbeing  •  Simplify your lifestyle

Be a happy mama and queen of your hive

I can’t wait to see you there,

Asset 50@0.5x

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You can always find me over in the Holistic Hive but if you would prefer to speak to me directly, I would love to hear from you so please get in touch. Ask me questions, share your experiences or just say hello.   Love,
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