Reflect. Reclaim. Renew.



Self Care For Travel

Self Care For Travel Look after yourself when you travel and ease stresses and anxiety with these simple tips. Summer Survival:   Learn...

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Out in Nature

Out in Nature Getting out in nature can be good for you physically, mentally and emotionally, here’s why…   Learn more:

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Finding Your Focus

Finding Your Focus Do you feel like you always have too much to do? The list just keeps getting longer and longer? It’s time to find your focus and get things done…   Learn...

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Managing Overwhelm – 5 Self Care Strategies

Managing Overwhelm Always being in-demand can leave you feeling tired out, cranky, and emotional with nothing left in the tank. In overwhelm. Look out for these five signs that you’re in...

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Self Heal With Crystals

Self Heal With Crystals How to use crystals for your own self healing. Bring healing and balance to your daily life.   Learn...

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Introduction to Using Crystals

So you have a selection of pretty crystals, they look so lovely and sparkly in their dish or on the shelf. But you’re not totally clear on how to use them or which ones to use? There are a few simple steps to take to make sure you are getting the best out of your...

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What can crystals do for you?

What can crystals do for you? Crystals can do so many things, look pretty, be lovely jewellery, wonderfully healing….but what can crystals do for you? Subscribe to my podcast on...

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What is holistic health?

What is holistic health? What is holistic health? Holistic health has become very popular but can be a vague term, so what does it really mean….This podcast explains all. Subscribe to my...

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10 Holistic Christmas Gift Ideas

Christmas shopping is in full swing! Are you struggling to think of a gift? Do you need to write your own list? Or treat yourself? Here is a list of 10 perfect holistic gifts this Christmas: Crystal Set This set of master healing crystals will bring love, calm and...

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I would love to hear from you so please get in touch. Ask me questions, share your experiences or just say hello.   Love,

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