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Open Up Your Intuition

Tuning into our intuition can bring about a whole new perception. We are slowly moving away from winter and towards the new season of spring. As we approach the awakening of the new season we can open our intuition.  Too often we quiet the voice inside of us, in...

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Happy Chinese New Year

Today is Chinese New Year, welcoming in the year of the Rooster. The rooster is most associated with punctuality and attention and wards off evil spirits. Traditionally, greetings at Chinese New Year wish happiness and prosperity. Red is said to ward off bad luck and...

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New Moon Intentions

The new moon is a time for new beginnings and an ideal time to set your intention for something you would like to happen in your life. The energy from a new moon will aid you to stay motivated and stick to your intentions and what you need to do to achieve them. Take...

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A Good Time To Affirm Your Inner Beauty

The moon is currently waning, as we approach the new moon. It is an ideal time for reflection and contemplation. We can reflect upon our own experiences and emotions and do some inner beauty work right now. To feel brighter and lighter during the winter days, it can...

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Light Away Winter Blues

The winter blues have caught up with me this week. I have been focusing on keeping myself cosy, warm and well fed. This extra bit of self-care has helped but sometimes it can take a little more to shift the low mood and clear away the negativity. This simple exercise...

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Full Moon Ritual

Tonight is the last night of the full moon. The first full moon of the new year is a perfect time to set your intentions for the year. Write your intention on a piece of paper. Light a white candle and say: Blessed moon on a new year shine, Illuminate these goals of...

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Reading List 2017

Having a fresh stack of books just waiting to be read, gives me goosebumps! I bloody love a good book and I have some definite stars on my reading list for 2017.I am going to share all of these wonderful books with you here. They are great for empowerment, spiritual...

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What is Mercury Retrograde and how do you deal with it?

Mercury Retrograde December 19 2016 – January 8 2017 You may have heard the term ‘Mercury is in retrograde” bandied around at times of unease. It is during the time that Mercury is in retrograde that our lives can appear to be in a state of disarray, a lack of clear...

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10 Holistic Gift Ideas This Christmas

Christmas shopping is in full swing! Are you struggling to think of presents? Do you need to write your own list? Or treat yourself? Here is a list of 10 perfect holistic gifts this Christmas: Crystal Set This set of master healing crystals will bring love, calm and...

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You can always find me over in the Holistic Hive but if you would prefer to speak to me directly, I would love to hear from you so please get in touch. Ask me questions, share your experiences or just say hello.   Love,
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