Get Ready For Summer

Get Ready For Summer Summer is here! Hopefully good weather, garden play, picnics, bbq’s…..and the long school holidays. How can you get yourself prepared for a fabulous summer with...

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Protect Your Energy

Protect Your Energy Every now and then, or quite often, we need to protect our precious energy field from negative energy around us. Whether from a situation or another person, our energy is...

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Self Care For Travel

Self Care For Travel Look after yourself when you travel and ease stresses and anxiety with these simple tips. Summer Survival:   Learn...

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Out in Nature

Out in Nature Getting out in nature can be good for you physically, mentally and emotionally, here’s why…   Learn more:

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Finding Your Focus

Finding Your Focus Do you feel like you always have too much to do? The list just keeps getting longer and longer? It’s time to find your focus and get things done…   Learn...

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Managing Overwhelm – 5 Self Care Strategies

Managing Overwhelm Always being in-demand can leave you feeling tired out, cranky, and emotional with nothing left in the tank. In overwhelm. Look out for these five signs that you’re in...

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Self Heal With Crystals

Self Heal With Crystals How to use crystals for your own self healing. Bring healing and balance to your daily life.   Learn...

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What can crystals do for you?

What can crystals do for you? Crystals can do so many things, look pretty, be lovely jewellery, wonderfully healing….but what can crystals do for you? Subscribe to my podcast on...

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What is holistic health?

What is holistic health? What is holistic health? Holistic health has become very popular but can be a vague term, so what does it really mean….This podcast explains all. Subscribe to my...

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You can always find me over in the Holistic Hive but if you would prefer to speak to me directly, I would love to hear from you so please get in touch. Ask me questions, share your experiences or just say hello.   Love,
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