coping with christmas

Christmas is nearly here! Festive fun, presents, family and good food. Well that’s the finished result anyway.

What about all of the hard work before it gets to the fun part? Months of budgeting, shopping, wrapping, planning meals, organising family and remembering to move the elf on the shelf every night!

There are some simple, holistic ways to practice your own self-care this festive season, so that you can enjoy it to the fullest, in this weeks podcast.


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